Facial cupping is an easy and effective way to release tension, boost circulation and move lymph. Facial cupping is one of my favorite self care tools, I usually have a face cup in my shower as an easy go to practice. Cupping more than gua sha boosts yin in the tissue, feeding the garden of the face. In this class we will cover a basic facial protocol that you can use as a stand alone practice or add to your facial gua sha practice.

Covered
- A brief history of cupping
- Contraindications
- Skin prep
- Technique
- Facial cupping protocol
- Q&A

Class is 90 minutes long over Zoom. It will be recorded, but I encourage you to come live so you can ask questions and I can help you with your technique. Products are not included, you will need a hydrosol, a face oil, and a large and small face cup (see below for purchase resources). Feel free to reach out first with any questions.

* I don’t sell facial cups, you will need one small and one large silicone cup. You can find these cups with Province Apothecary, Wildling, Skin Gym, Cups in a jiffy from Amazon
* No refunds
* This class is over Zoom