Hypnosis is a creative conversation for change. Hypnosis isn’t something done to you, this is a dialogue between you and your subconscious where I will just be helping as a guide. Our minds are incredibly powerful, but often in life for a variety of reasons we get stuck in certain thought patterns, patterns that can be limiting, hindering to our growth, expansion and happiness. The beauty is that not only can we can change, we are changing constantly. Our brains are neuroplastic, meaning that the neural networks have the ability to reorganize and create new connections. When we collaborate with our minds, offering ourselves resource, hope, inspiration and possibility it allows us to move in the direction we want to be going. We do this work in a liminal space, one where the nervous system feels safe to create new connections. Together we will release old thought patterns while resourcing you on the path of where you want to go. If you are feeling stuck, lost or like you can’t quite make the changes to the live the life you want, I invite you to try hypnosis.
Hypnosis is beneficial for:
changing the internal dialogue
overcoming fears
changing patterns of behaviors
creating new habits
realizing positive outcomes and goals
moving towards what we desire
releasing anxiety and accessing deep relaxation
pain management
connecting with yourself
accessing inner creativity and knowledge
journeying to past lives
healing old wounds
finding answers within
physical healing
giving birth