Join Deborah and Samantha for a New Moon celebration to integrate breath and body. This sacred breath and feeling good in your body is your birthright. Deborah will guide you through a gentle yoga and movement practice to settle into your body. Followed by a powerful Breathwork practice led by Samantha. Breathwork is an active meditation that uses a simple two part breathing pattern to occupy the dominant brain and create space for the body to heal physically, emotionally and spiritually. We will utilize the power of the breath to move and shift energy as well as a means to know and befriend ourselves on an energetic level.

This event is being hosted by Juniper, free for members & $12 to drop in.
This event will be on Zoom and will not be recorded.