“Reiki is love, love is wholeness, wholeness is balance,
balance is well being, well being is freedom from disease.”
Dr. Mikao Usui
As with previous Reiki workshops I have offered the focus of this group will be dropping into our parasympathetic nervous systems in order to rest and repair the body and psyche. This group will begin with me guiding you through some acupressure points to open up the heart and to promote calming, the second half of the group will be the Reiki portion where your only job will be to lie down, receive and travel within.
To work with Reiki is to work with energy, Rei means universal life and Ki is energy. At it’s most essential if energy is moving smoothly in the body than life force can flow freely, so in some ways you could say that by moving energy, blockages are released. Reiki is a healing modality that takes you deep into your parasympathetic nervous system, this is the state that enables the body to heal. In deep meditative states such as these we enter the realm of the unconscious or dream language where the body may communicate in more subtle ways.
For this workshop you will want to find a comfortable place to lie down and receive. I recommend an eye pillow so you can energetically remove yourself from your surroundings and drop in, as well as any allies you like to journey with.
This class will take place on Zoom